Precor's Icarian Strength Line is a rugged and versatile 23-piece variable resistance strength training circuit. The Icarian Strength Line makes it easy for everyone to begin and progress. Attention to biomechanics, comfortable touch points, and easy-to-use adjustments let users of all fitness levels experience smooth, fluid motion.
A Precor Icarian Low Back Extension is, and can best be described as follows: A Back Extension, or Low Back Extension, is a plate-loaded or selectorized piece of fitness equipment designed to work the muscles of the Lower Back during strength training. The user is in a seated position and lifts the loaded or selected weight by pushing against a back pad while extending the spine.