Precor's Icarian Strength Line is a rugged and versatile 23-piece variable resistance strength training circuit. The Icarian Strength Line makes it easy for everyone to begin and progress. Attention to biomechanics, comfortable touch points, and easy-to-use adjustments let users of all fitness levels experience smooth, fluid motion.
A Precor Icarian Seated Leg Extension is, and can best be described as follows: A Leg Extension is a plate-loaded or selectorized piece of gym equipment and is designed to strengthen the Quad muscles of the legs during Strength Training. The user lifts the loaded or selected weight by flexing the shins against an adjustable lower leg pad in a lifting motion, bringing the feet closer to the hips.