Precor's Icarian Strength Line is a rugged and versatile 23-piece variable resistance strength training circuit. The Icarian Strength Line makes it easy for everyone to begin and progress. Attention to biomechanics, comfortable touch points, and easy-to-use adjustments let users of all fitness levels experience smooth, fluid motion.
A Precor Icarian Abdominal is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.