Hammer Strength extends the same Motion Technology of its revolutionary plate-loaded machines to its Motion Technology Selectorized (MTS) equipment. Only Hammer Strength MTS incorporates the biomechanical integrity of patented Iso-Lateral technology with the ease and convenience of selectorized weight stacks
A Hammer Strength MTS Abdominal Crunch is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.
TECHNICAL SPECIFICATIONS
| Product Code | MTSAB |
| Size (L x W x H) | 44" x 39" x 56" (metric cm: 112 x 100 x 143) |
| Recommended Live Area | 68" x 51" (metric cm: 173 x 130) |
| Machine Weight | 530 lb (241 kg) |
| Weight Stack(s) | 150 lb (68 kg) |
| Max User Weight | 300 lb (136 kg) |
| Instructional Placards | Easy-to-follow instructions illustrate proper use and muscles trained |
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