Precor's Icarian Strength Line is a rugged and versatile 23-piece variable resistance strength training circuit. The Icarian Strength Line makes it easy for everyone to begin and progress. Attention to biomechanics, comfortable touch points, and easy-to-use adjustments let users of all fitness levels experience smooth, fluid motion.
A Precor Icarian Hip Adductor is, and can best be described as follows: An Adductor is a plate-loaded or selectorized piece of fitness equipment designed to strengthen the inner thigh muscles when the user performs the anatomical movement of Adduction, or moving the legs towards the midline of the body. The user is in a seated position with the knees spread and exercises the muscles by pushing the legs together against pads placed inside each knee.