Thin Mint Protein Brownies

Thin Mint Protein Brownies

Thin Mint Protein Brownies

Dry Ingredients:

  • 2 Scoops BNB Supplements Smooth Chocolate Whey Protein
  • 2 Scoops BNB Supplements Mint Chocolate Chip Whey Protein
  • 4 tblspn cocoa powder
  • 2.5 tblspn (35g) coconut flour
  • 1/2c (40g) oats
  • 2.5tspn Splenda brown sugar blend
  • 2tspn baking powder
  • 42g raw cocoa nibs

 Wet Ingredients:

  • 276g liquid egg whites
  • 113g unsweetened apple sauce
  • 113g fat free plain Greek yogurt
  • 3/4c water
  • 2.5tsp peppermint extract

 Directions:

  • Preheat oven to 275. Mix the dry ingredients in a separate bowl from the wet then combine the two.
  • Line a 9.5x12" pan tightly with tin foil and lightly spray with cooking spray. Pour mixture into pan and press down making it even over the whole pan. You can use a smaller pan, the bars will be thicker and take longer to cook.
  • Cook for 40min or until toothpick comes out clean from centered of bars.
  • 9.5x12" pan yields 18 brownies.

Macros for 1 brownie:

Protein:   10.1g
Carbs:      7.8g
Fat:           1.9g

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