Chocolate Protein Pudding (Sludge)
Chocolate Protein Pudding (Sludge)
Ingredients:
- 1- 6oz carb master vanilla
- 52g BNB Supplements Smooth Chocolate Whey Protein
- 8g sf/ff pudding mix cheesecake
- 20g fat free cream cheese
- And about 1/4 cup water
Directions:
- Place dry ingredients in a bowl
- Add in the wet ingredients
- Stir until thoroughly mixed
- Refrigerate for 30-60 minutes to thicken up.
Macros:
Protein: 40g
Carbs: 21g
Fat: 4g